Битката на тенис звезда - от 60 до 120кг и обратно
Родената в Австралия някогашна номер 4 в света Йелена Докич разкри трагичната си история от последните години.
Джокич води тежка борба със здравословен проблем, поради който качи близо 60 кг.
34-годишната някогашна тенисистка със сръбско родословие достигнала 120 кг, преди при започване на тази година да стартира хранителен режим, с помощта на който досега е свалила 30 кг.
„ Това е единствено половината път, който имам да извървя. Не става въпрос единствено за събаряне на килограми, а на смяна на целия ми метод на живот. Това е битка в психически план”, разяснява Йелена Докич.
„ Не можех да върша нищо от това, което обичах. Не можех да търча, да играя тенис, да скачам, а всичко това болести прлоблемите с щитовидната жлеза. В началото можех единствено да вървя. Трябваше да мине доста време до момента в който не изгубих 15 кг и да стартира да търча по-лесно”, разкри още Докич.
So here is a continuation of last weeks story.It was very hard to put myself out there and reveal this before picture.I thought long and hard about it especially because i was judged and scrutinised in my every day life so putting this out to the public,media and social media was scary.But i decided to do it and share my story because if this can help just one person and inspire and motivate someone then its worth it.This is so much more than a before and after story.I struggled with my health and weight and i didn't see a light at the end of the tunnel for a long time and this took a lot of hard work,patience and mental strength.There were a lot of tears,hard moments and tough days but i got thru it.Its still a work in progress.I still have work to do but i am on the right path.Its not just about the numbers and losing weight.Its about being healthy and feeling good.Its about gaining confidence and self esteem.I hope this helps and inspires people.And to the people that want to judge someone for their weight and appearance,please don't.You never know what someone has gone thru.You never know what battles they are fighting whether its health related or life related.Instead of judging try and help them and support them.Thank you to The Sunday Telegraph @dailytelegraph for the story and to Jess @jessicakatesnaps for writing it and the early morning paper run.You're the best and a true friend.Thank you to Nick @nickfordham for not just for being my agent but for your support and belief in me and thank you to @theladyshake for your support on this journey.More on my journey in the coming months.
Джокич води тежка борба със здравословен проблем, поради който качи близо 60 кг.
34-годишната някогашна тенисистка със сръбско родословие достигнала 120 кг, преди при започване на тази година да стартира хранителен режим, с помощта на който досега е свалила 30 кг.
„ Това е единствено половината път, който имам да извървя. Не става въпрос единствено за събаряне на килограми, а на смяна на целия ми метод на живот. Това е битка в психически план”, разяснява Йелена Докич.
„ Не можех да върша нищо от това, което обичах. Не можех да търча, да играя тенис, да скачам, а всичко това болести прлоблемите с щитовидната жлеза. В началото можех единствено да вървя. Трябваше да мине доста време до момента в който не изгубих 15 кг и да стартира да търча по-лесно”, разкри още Докич.
So here is a continuation of last weeks story.It was very hard to put myself out there and reveal this before picture.I thought long and hard about it especially because i was judged and scrutinised in my every day life so putting this out to the public,media and social media was scary.But i decided to do it and share my story because if this can help just one person and inspire and motivate someone then its worth it.This is so much more than a before and after story.I struggled with my health and weight and i didn't see a light at the end of the tunnel for a long time and this took a lot of hard work,patience and mental strength.There were a lot of tears,hard moments and tough days but i got thru it.Its still a work in progress.I still have work to do but i am on the right path.Its not just about the numbers and losing weight.Its about being healthy and feeling good.Its about gaining confidence and self esteem.I hope this helps and inspires people.And to the people that want to judge someone for their weight and appearance,please don't.You never know what someone has gone thru.You never know what battles they are fighting whether its health related or life related.Instead of judging try and help them and support them.Thank you to The Sunday Telegraph @dailytelegraph for the story and to Jess @jessicakatesnaps for writing it and the early morning paper run.You're the best and a true friend.Thank you to Nick @nickfordham for not just for being my agent but for your support and belief in me and thank you to @theladyshake for your support on this journey.More on my journey in the coming months.
Източник: gong.bg
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